Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Mike Crockett
Team: Anytime Fitness - Prosperity Park (Charlotte, NC)
Date: Thursday, July 30, 2015
Time: 12:42
Distance: 3.00 Miles
Laps: 2.0
Calories: 89
Speed (MPH): 14.2 Avg / 20.8 Max
Power (Watts): 94 Avg / 315 Max
Cadence (RPM): 72 Avg / 93 Max
Heartrate (BPM): 133 Avg / 159 Max

Laps

1.50 mi in 7:27
1.50 mi in 5:15