Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Joerg Herrmann
Team: home 321 church (Lincoln University, PA)
Date: Thursday, July 30, 2015
Time: 25:01
Distance: 8.16 Miles
Laps: 1.2
Calories: 470
Speed (MPH): 19.6 Avg / 32.8 Max
Power (Watts): 288 Avg / 609 Max
Cadence (RPM): 60 Avg / 102 Max
Heartrate (BPM): 133 Avg / 165 Max

Laps

6.98 mi in 18:48
1.18 mi in 6:13