Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Matt Lawrence
Team: Hempfield Recreation Commission (Landisville, PA)
Date: Thursday, July 30, 2015
Time: 4:38
Distance: 1.5 Miles
Completed:
Calories: 65
Speed (MPH): 19.4 Avg / 24.6 Max
Power (Watts): 209 Avg / 451 Max
Cadence (RPM): 68 Avg / 77 Max
Heartrate (BPM): 139 Avg / 169 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.