Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Missy Diaz
Team: 30KBP (St Louis, MO)
Date: Friday, July 31, 2015
Time: 41:11
Distance: 7.87 Miles
Completed:
Calories: 338
Speed (MPH): 11.5 Avg / 28.3 Max
Power (Watts): 113 Avg / 305 Max
Cadence (RPM): 61 Avg / 108 Max
Heartrate (BPM): 122 Avg / 149 Max

Ghost

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