Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: steve mobley
Team: YMCA - South Hampton Roads - Indian River (Virginia Beach, VA)
Date: Friday, July 31, 2015
Time: 28:43
Distance: 6.98 Miles
Completed:
Calories: 260
Speed (MPH): 14.5 Avg / 20.3 Max
Power (Watts): 127 Avg / 239 Max
Cadence (RPM): 56 Avg / 78 Max
Heartrate (BPM): 93 Avg / 178 Max

Ghost

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