Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Joe Romo
Team: The Workout Club - N. Manchester (North Manchester, NH)
Date: Friday, July 31, 2015
Time: 16:24
Distance: 5.01 Miles
Laps: 1.1
Calories: 212
Speed (MPH): 18.3 Avg / 28.8 Max
Power (Watts): 191 Avg / 544 Max
Cadence (RPM): 67 Avg / 92 Max
Heartrate (BPM): 155 Avg / 168 Max

Laps

4.42 mi in 13:41
0.59 mi in 2:43