Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Adler Rene
Team: YMCA - South Shore - Quincy (Quincy, MA)
Date: Saturday, August 1, 2015
Time: 15:23
Distance: 4.01 Miles
Completed:
Calories: 182
Speed (MPH): 15.6 Avg / 31.0 Max
Power (Watts): 174 Avg / 607 Max
Cadence (RPM): 42 Avg / 121 Max
Heartrate (BPM): 122 Avg / 154 Max

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