Ironhorse Rush 6.00 mi

Leaderboard

Ride Details

Rider: Ron Cimini
Team: YMCA - River Valley Regional - Williamsport (Williamsport, PA)
Date: Tuesday, August 4, 2015
Time: 32:13
Distance: 7.08 Miles
Laps: 1.2
Calories: 257
Speed (MPH): 13.2 Avg / 21.5 Max
Power (Watts): 109 Avg / 306 Max
Cadence (RPM): 44 Avg / 69 Max
Heartrate (BPM): 119 Avg / 135 Max

Laps

6.01 mi in 26:34
1.07 mi in 5:39