Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Alan Dambrov
Team: Northampton Athletic Club (Northampton, MA)
Date: Thursday, August 6, 2015
Time: 20:14
Distance: 4.29 Miles
Laps: 1.3
Calories: 144
Speed (MPH): 12.7 Avg / 19.1 Max
Power (Watts): 95 Avg / 193 Max
Cadence (RPM): 74 Avg / 83 Max
Heartrate (BPM): 128 Avg / 148 Max

Laps

3.37 mi in 14:44
0.92 mi in 5:30