Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Phil Mills
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Friday, August 7, 2015
Time: 26:00
Distance: 8.02 Miles
Laps: 2.0
Calories: 378
Speed (MPH): 18.5 Avg / 26.7 Max
Power (Watts): 218 Avg / 453 Max
Cadence (RPM): 75 Avg / 94 Max
Heartrate (BPM): 136 Avg / 163 Max

Laps

4.01 mi in 14:11
4.01 mi in 11:49

Personal Best

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