Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Phil Gilbert
Team: YMCA - Warren County (Warren, PA)
Date: Tuesday, August 11, 2015
Time: 29:04
Distance: 8.00 Miles
Laps: 8.0
Calories: 272
Speed (MPH): 16.5 Avg / 18.5 Max
Power (Watts): 132 Avg / 182 Max
Cadence (RPM): 67 Avg / 83 Max
Heartrate (BPM): 62 Avg / 132 Max

Laps

1.00 mi in 3:29
1.00 mi in 3:30
1.00 mi in 3:33
1.00 mi in 3:32
1.00 mi in 3:37
1.00 mi in 3:45
1.00 mi in 3:49
1.00 mi in 3:49