Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Garrett Miller
Team: YMCA - of the Prairie - Don Sjogren (Holdrege, NE)
Date: Tuesday, August 11, 2015
Time: 21:48
Distance: 4.01 Miles
Completed:
Calories: 132
Speed (MPH): 10.9 Avg / 24.9 Max
Power (Watts): 77 Avg / 297 Max
Cadence (RPM): 60 Avg / 108 Max
Heartrate (BPM): 128 Avg / 198 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.