Bent Spoke 4.00 mi

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Lap Details

Rider: Jonathan Walton
Team: Lumberjack Fitness - Oceanside (Oceanside, CA)
Date: Friday, August 14, 2015
Time: 12:51
Distance: 4.01 Miles
Completed:
Calories: 186
Speed (MPH): 18.3 Avg / 28.5 Max
Power (Watts): 216 Avg / 462 Max
Cadence (RPM): 51 Avg / 75 Max
Heartrate (BPM): 150 Avg / 171 Max

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