Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Erik Hiemstra
Team: YMCA - Greater Oklahoma City - Healthy Living Center - Integris (Oklahoma City, OK)
Date: Friday, August 14, 2015
Time: 18:43
Distance: 4.06 Miles
Completed: 52%
Calories: 165
Speed (MPH): 13.0 Avg / 22.3 Max
Power (Watts): 123 Avg / 406 Max
Cadence (RPM): 60 Avg / 81 Max
Heartrate (BPM): 144 Avg / 146 Max

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