Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Toad de mayberry
Team: Club Fitness - Ballwin (Ballwin, MO)
Date: Tuesday, August 4, 2015
Time: 20:25
Distance: 5.43 Miles
Completed:
Calories: 231
Speed (MPH): 15.7 Avg / 25.0 Max
Power (Watts): 165 Avg / 334 Max
Cadence (RPM): 70 Avg / 95 Max
Heartrate (BPM): 131 Avg / 147 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.