Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Catherine Montest
Team: Verizon Fitness Center - Hilliard (Hilliard, OH)
Date: Monday, August 17, 2015
Time: 20:32
Distance: 4.01 Miles
Completed:
Calories: 148
Speed (MPH): 11.7 Avg / 23.0 Max
Power (Watts): 96 Avg / 230 Max
Cadence (RPM): 85 Avg / 99 Max
Heartrate (BPM): 127 Avg / 143 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.