Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: John Bromhal
Team: Health Unlimited (Mount Airy, MD)
Date: Tuesday, August 18, 2015
Time: 11:02
Distance: 2.48 Miles
Laps: 1.7
Calories: 76
Speed (MPH): 13.5 Avg / 21.5 Max
Power (Watts): 92 Avg / 257 Max
Cadence (RPM): 50 Avg / 66 Max
Heartrate (BPM): 118 Avg / 132 Max

Laps

1.50 mi in 5:22
0.98 mi in 5:40