Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: John Mcallister
Team: Anytime Fitness - Le Mars (Le Mars, IA)
Date: Tuesday, August 18, 2015
Time: 38:42
Distance: 12.00 Miles
Laps: 8.0
Calories: 487
Speed (MPH): 18.6 Avg / 25.6 Max
Power (Watts): 185 Avg / 427 Max
Cadence (RPM): 70 Avg / 91 Max
Heartrate (BPM): 111 Avg / 151 Max

Laps

1.50 mi in 4:50
1.50 mi in 4:47
1.50 mi in 4:46
1.50 mi in 4:49
1.50 mi in 4:41
1.50 mi in 4:44
1.50 mi in 4:54
1.50 mi in 5:11