Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Nina MacKellar
Team: YMCA - Metro Atlanta - J.M. Tull Gwinnett (Lawrenceville, GA)
Date: Tuesday, August 18, 2015
Time: 31:36
Distance: 7.00 Miles
Laps: 7.0
Calories: 209
Speed (MPH): 13.3 Avg / 22.6 Max
Power (Watts): 86 Avg / 298 Max
Cadence (RPM): 58 Avg / 103 Max
Heartrate (BPM): 138 Avg / 159 Max

Laps

1.00 mi in 4:39
1.00 mi in 4:13
1.00 mi in 4:38
1.00 mi in 4:25
1.00 mi in 4:30
1.00 mi in 4:30
1.00 mi in 4:41