Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: doug lattanzio
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Tuesday, August 18, 2015
Time: 30:17
Distance: 8.00 Miles
Laps: 1.1
Calories: 340
Speed (MPH): 15.9 Avg / 22.4 Max
Power (Watts): 163 Avg / 297 Max
Cadence (RPM): 71 Avg / 85 Max
Heartrate (BPM): 142 Avg / 154 Max

Laps

6.98 mi in 26:26
1.02 mi in 3:51