Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: steve nash
Team: Health Unlimited (Mount Airy, MD)
Date: Tuesday, August 18, 2015
Time: 22:09
Distance: 5.43 Miles
Laps: 1.1
Calories: 204
Speed (MPH): 14.7 Avg / 19.8 Max
Power (Watts): 129 Avg / 329 Max
Cadence (RPM): 63 Avg / 80 Max
Heartrate (BPM): 77 Avg / 156 Max

Laps

5.00 mi in 18:12
0.43 mi in 3:57