City Express 4.53 mi

Leaderboard

Ride Details

Rider: Jacques Renaud
Team: Energie Cardio - Boucherville/Longueuil #74 (Longueuil, QC, Canada)
Date: Wednesday, August 19, 2015
Time: 22:28
Distance: 4.78 Miles
Laps: 1.1
Calories: 260
Speed (MPH): 12.8 Avg / 31.8 Max
Power (Watts): 169 Avg / 482 Max
Cadence (RPM): 61 Avg / 126 Max
Heartrate (BPM): 103 Avg / 200 Max

Laps

4.53 mi in 20:59
0.25 mi in 1:29