Lost Valley 11.53 mi

Leaderboard

Lap Details

Rider: Mike Marsalisi
Team: YMCA - Greater Hartford - Indian Valley (Ellington, CT)
Date: Thursday, August 20, 2015
Time: 50:25
Distance: 11.53 Miles
Completed:
Calories: 556
Speed (MPH): 13.7 Avg / 28.8 Max
Power (Watts): 159 Avg / 466 Max
Cadence (RPM): 69 Avg / 88 Max
Heartrate (BPM): 143 Avg / 157 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.