Ironhorse Rush 6.00 mi

Leaderboard

Lap Details

Rider: Kenneth Spokony
Team: Retro Fitness - Fair Lawn (Fair Lawn, NJ)
Date: Friday, July 31, 2015
Time: 21:09
Distance: 6.01 Miles
Completed:
Calories: 279
Speed (MPH): 17.0 Avg / 27.0 Max
Power (Watts): 196 Avg / 403 Max
Cadence (RPM): 44 Avg / 67 Max
Heartrate (BPM): 120 Avg / 127 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.