Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Ashley Shepard
Team: Elizabeth Forward SD - High School (Elizabeth, PA)
Date: Monday, August 31, 2015
Time: 33:19
Distance: 6.98 Miles
Completed:
Calories: 244
Speed (MPH): 12.6 Avg / 20.3 Max
Power (Watts): 98 Avg / 331 Max
Cadence (RPM): 46 Avg / 89 Max
Heartrate (BPM): 143 Avg / 168 Max

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Ghost

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