Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: Phil Essex
Team: Albany Creek Leisure Centre (Albany Creek, Australia)
Date: Tuesday, September 1, 2015
Time: 26:11
Distance: 8.38 Miles
Completed:
Calories: 385
Speed (MPH): 19.2 Avg / 25.6 Max
Power (Watts): 220 Avg / 436 Max
Cadence (RPM): 81 Avg / 101 Max
Heartrate (BPM): 144 Avg / 176 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.