Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Michell Ryan
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Tuesday, September 1, 2015
Time: 26:19
Distance: 5.23 Miles
Laps: 1.6
Calories: 172
Speed (MPH): 11.9 Avg / 19.6 Max
Power (Watts): 85 Avg / 194 Max
Cadence (RPM): 75 Avg / 94 Max
Heartrate (BPM): 109 Avg / 123 Max

Laps

3.37 mi in 15:35
1.86 mi in 10:44