Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: Nir Shamir
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Tuesday, September 1, 2015
Time: 27:34
Distance: 9.08 Miles
Laps: 1.1
Calories: 414
Speed (MPH): 19.8 Avg / 24.2 Max
Power (Watts): 226 Avg / 457 Max
Cadence (RPM): 69 Avg / 78 Max
Heartrate (BPM): 129 Avg / 145 Max

Laps

8.38 mi in 25:19
0.70 mi in 2:15