Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bob Vagonis
Team: Nancy Banker Home (Ashburnham, MA)
Date: Tuesday, September 1, 2015
Time: 10:32
Distance: 3.00 Miles
Laps: 3.0
Calories: 123
Speed (MPH): 17.1 Avg / 26.2 Max
Power (Watts): 172 Avg / 440 Max
Cadence (RPM): 55 Avg / 68 Max
Heartrate (BPM): 119 Avg / 163 Max

Laps

1.00 mi in 3:26
1.00 mi in 2:32
1.00 mi in 4:34