Ironhorse Rush 6.00 mi

Leaderboard

Ride Details

Rider: Chris Backes
Team: Backes Home (East Haddam, CT)
Date: Tuesday, September 1, 2015
Time: 29:11
Distance: 7.00 Miles
Laps: 1.2
Calories: 276
Speed (MPH): 14.4 Avg / 29.1 Max
Power (Watts): 133 Avg / 488 Max
Cadence (RPM): 54 Avg / 90 Max
Heartrate (BPM): 140 Avg / 188 Max

Laps

6.01 mi in 23:51
0.99 mi in 5:20