Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: T Bizzle
Team: Township of Upper St. Clair Community & Recreation Center (Upper St. Clair, PA)
Date: Tuesday, September 1, 2015
Time: 15:44
Distance: 4.33 Miles
Laps: 1.1
Calories: 177
Speed (MPH): 16.5 Avg / 24.8 Max
Power (Watts): 163 Avg / 443 Max
Cadence (RPM): 53 Avg / 69 Max
Heartrate (BPM): 116 Avg / 143 Max

Laps

4.01 mi in 14:21
0.32 mi in 1:23