Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: James Palumbo
Team: Bell Dell Ray Apartments (Alexandria, VA)
Date: Tuesday, September 1, 2015
Time: 34:25
Distance: 7.87 Miles
Completed:
Calories: 352
Speed (MPH): 13.6 Avg / 26.9 Max
Power (Watts): 146 Avg / 292 Max
Cadence (RPM): 50 Avg / 83 Max
Heartrate (BPM): 147 Avg / 189 Max

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