Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: D Demers
Team: YMCA - Warren County (Warren, PA)
Date: Wednesday, September 2, 2015
Time: 16:52
Distance: 4.34 Miles
Laps: 1.3
Calories: 183
Speed (MPH): 15.4 Avg / 24.2 Max
Power (Watts): 157 Avg / 328 Max
Cadence (RPM): 67 Avg / 77 Max
Heartrate (BPM): 129 Avg / 212 Max

Laps

3.37 mi in 11:08
0.97 mi in 5:44