Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Phil Mello
Team: YMCA - Southcoast - New Bedford (New Bedford, MA)
Date: Wednesday, September 2, 2015
Time: 13:16
Distance: 4.01 Miles
Completed:
Calories: 181
Speed (MPH): 17.8 Avg / 24.8 Max
Power (Watts): 204 Avg / 415 Max
Cadence (RPM): 86 Avg / 98 Max
Heartrate (BPM): 141 Avg / 151 Max

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