Wicked Workout 7.80 mi

Leaderboard

Ride Details

Rider: Twilla Zirkle
Team: Health Unlimited (Mount Airy, MD)
Date: Wednesday, September 2, 2015
Time: 38:57
Distance: 8.17 Miles
Laps: 1.0
Calories: 366
Speed (MPH): 12.6 Avg / 29.1 Max
Power (Watts): 133 Avg / 354 Max
Cadence (RPM): 55 Avg / 90 Max
Heartrate (BPM): 154 Avg / 172 Max

Laps

7.87 mi in 34:33
0.30 mi in 4:24