Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Jonathan Kamke
Team: Owens residence (Stuart, FL)
Date: Wednesday, September 2, 2015
Time: 21:21
Distance: 6.98 Miles
Completed:
Calories: 340
Speed (MPH): 19.6 Avg / 30.7 Max
Power (Watts): 241 Avg / 569 Max
Cadence (RPM): 66 Avg / 89 Max
Heartrate (BPM): 169 Avg / 187 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.