Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mac Palmer
Team: Future Fitness - West Berlin (West Berlin, NJ)
Date: Thursday, September 3, 2015
Time: 44:27
Distance: 8.30 Miles
Laps: 8.3
Calories: 252
Speed (MPH): 11.2 Avg / 21.3 Max
Power (Watts): 71 Avg / 264 Max
Cadence (RPM): 36 Avg / 63 Max
Heartrate (BPM): 127 Avg / 154 Max

Laps

1.00 mi in 4:48
1.00 mi in 3:30
1.00 mi in 6:26
1.00 mi in 3:34
1.00 mi in 6:19
1.00 mi in 3:39
1.00 mi in 5:32
1.00 mi in 5:37
0.30 mi in 5:02