Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Chris Backes
Team: Backes Home (East Haddam, CT)
Date: Thursday, September 3, 2015
Time: 30:05
Distance: 7.49 Miles
Laps: 1.1
Calories: 299
Speed (MPH): 14.9 Avg / 28.5 Max
Power (Watts): 142 Avg / 359 Max
Cadence (RPM): 52 Avg / 77 Max
Heartrate (BPM): 137 Avg / 157 Max

Laps

6.98 mi in 27:04
0.51 mi in 3:01