Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jon Douros
Team: ClubWorx (Fuquay Varina, NC)
Date: Thursday, September 3, 2015
Time: 6:54
Distance: 1.38 Miles
Laps: 1.4
Calories: 40
Speed (MPH): 12.0 Avg / 17.1 Max
Power (Watts): 75 Avg / 156 Max
Cadence (RPM): 54 Avg / 73 Max
Heartrate (BPM): 70 Avg / 117 Max

Laps

1.00 mi in 4:14
0.38 mi in 2:40