Ironhorse Rush 6.00 mi

Leaderboard

Ride Details

Rider: Jef Saveraid
Team: YMCA - Greater Omaha - Armbrust (Omaha, NE)
Date: Thursday, September 3, 2015
Time: 22:55
Distance: 6.33 Miles
Laps: 1.1
Calories: 279
Speed (MPH): 16.6 Avg / 29.7 Max
Power (Watts): 179 Avg / 512 Max
Cadence (RPM): 77 Avg / 99 Max
Heartrate (BPM): 149 Avg / 165 Max

Laps

6.01 mi in 20:41
0.32 mi in 2:14