Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Nir Shamir
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Thursday, September 3, 2015
Time: 24:58
Distance: 7.62 Miles
Laps: 1.1
Calories: 335
Speed (MPH): 18.3 Avg / 24.0 Max
Power (Watts): 199 Avg / 484 Max
Cadence (RPM): 62 Avg / 72 Max
Heartrate (BPM): 116 Avg / 130 Max

Laps

6.98 mi in 22:50
0.64 mi in 2:08