Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: Antoinette Rose
Team: Fitness Superstore (Benicia, CA)
Date: Thursday, September 3, 2015
Time: 30:40
Distance: 7.41 Miles
Laps: 1.1
Calories: 310
Speed (MPH): 14.5 Avg / 25.0 Max
Power (Watts): 145 Avg / 222 Max
Cadence (RPM): 45 Avg / 95 Max
Heartrate (BPM): 150 Avg / 185 Max

Laps

6.98 mi in 27:06
0.43 mi in 3:34