Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Tom West
Team: Expresso - TWest (Nicholasville, KY)
Date: Friday, September 4, 2015
Time: 13:29
Distance: 4.01 Miles
Completed:
Calories: 179
Speed (MPH): 17.5 Avg / 24.5 Max
Power (Watts): 196 Avg / 372 Max
Cadence (RPM): 66 Avg / 82 Max
Heartrate (BPM): 147 Avg / 162 Max

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