Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Jay Priester
Team: Nancy Banker Home (Ashburnham, MA)
Date: Friday, September 4, 2015
Time: 41:22
Distance: 9.29 Miles
Laps: 1.3
Calories: 326
Speed (MPH): 13.5 Avg / 22.5 Max
Power (Watts): 107 Avg / 268 Max
Cadence (RPM): 47 Avg / 64 Max
Heartrate (BPM): 142 Avg / 185 Max

Laps

6.98 mi in 30:22
2.31 mi in 11:00