Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Stacey Mindich
Team: James Wright (South Hampton, NY)
Date: Friday, September 4, 2015
Time: 30:44
Distance: 7 Miles
Completed:
Calories: 260
Speed (MPH): 13.6 Avg / 23.1 Max
Power (Watts): 117 Avg / 385 Max
Cadence (RPM): 50 Avg / 77 Max
Heartrate (BPM): 120 Avg / 155 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.