Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: Shawn McDonnell
Team: Bronson Athletic Club (Kalamazoo, MI)
Date: Saturday, September 5, 2015
Time: 35:32
Distance: 8.72 Miles
Laps: 1.0
Calories: 310
Speed (MPH): 14.7 Avg / 22.6 Max
Power (Watts): 121 Avg / 291 Max
Cadence (RPM): 69 Avg / 95 Max
Heartrate (BPM): 167 Avg / 189 Max

Laps

8.38 mi in 33:03
0.34 mi in 2:29