Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: MIke Clark
Team: Anytime Fitness - Abingdon (Abingdon, VA)
Date: Saturday, September 5, 2015
Time: 4:29
Distance: 1.01 Miles
Completed: 14%
Calories: 41
Speed (MPH): 13.6 Avg / 18.2 Max
Power (Watts): 131 Avg / 209 Max
Cadence (RPM): 52 Avg / 70 Max
Heartrate (BPM): 115 Avg / 122 Max

Ghost

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