Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: Shawn McDonnell
Team: Bronson Athletic Club (Kalamazoo, MI)
Date: Monday, September 7, 2015
Time: 32:24
Distance: 8.38 Miles
Completed:
Calories: 304
Speed (MPH): 15.5 Avg / 24.6 Max
Power (Watts): 133 Avg / 296 Max
Cadence (RPM): 74 Avg / 102 Max
Heartrate (BPM): 169 Avg / 191 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.