Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mike Poeppelmeier
Team: YMCA - Greater Dayton - West Carrollton (West Carrollton, OH)
Date: Tuesday, September 8, 2015
Time: 18:39
Distance: 5.00 Miles
Laps: 5.0
Calories: 185
Speed (MPH): 16.1 Avg / 19.4 Max
Power (Watts): 142 Avg / 214 Max
Cadence (RPM): 82 Avg / 89 Max
Heartrate (BPM): 73 Avg / 178 Max

Laps

1.00 mi in 4:18
1.00 mi in 3:33
1.00 mi in 3:33
1.00 mi in 3:38
1.00 mi in 3:37