Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: R Montgomery
Team: YMCA - River Valley Regional - Williamsport (Williamsport, PA)
Date: Tuesday, September 8, 2015
Time: 14:56
Distance: 4.01 Miles
Completed:
Calories: 161
Speed (MPH): 15.8 Avg / 22.7 Max
Power (Watts): 156 Avg / 269 Max
Cadence (RPM): 68 Avg / 84 Max
Heartrate (BPM): 146 Avg / 171 Max

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